Trust me, I’m a “Physiotherapist”
Great exercise for the anterior core: barbell ab rollout.
Oh, that looks pretty easy!
I can do that too… let’s try.
It’s all in your mind… if you want something, you can do it!
Oh oh oohh…ouch!

🙂

Still a good exercise, if you can do it properly 😉
And always protect your chin! 🙂
More info @ http://ift.tt/1PKjjqi
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
January 06, 2016 at 02:10PM