Stop Squatting Your Deadlifts!
Contrary to what you learned about “proper” body mechanics, you do NOT need to squat to pick something off of the ground, and the same can be said about lifting weights. Find out why you should stop squatting your deadlifts!
More info @ http://ift.tt/2ctJBUv
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
September 01, 2016 at 05:27PM