Simple Guidelines on Children Involved in Weight Training – Renaissance Periodization
Simple Guidelines on Children Involved in Weight Training August 29, 2016Nick Shaw Leave a CommentBy Dr. Mike Israetel The idea that lifting weights is somehow bad for children is completely out of date. We now know that it was never true (and only ever an old wives tale) that lifting weights stunts…
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August 30, 2016 at 10:14PM