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http://ift.tt/1SkJx0Y But all depending on individual’s anatomy.

Debunking the “Bad Exercise” Myth
Forget the BS you’ve been told about certain exercises being bad for you. Learn how some of these “bad exercises” can be performed safely and improve your performance.
More info @ http://ift.tt/1SkJx0Y
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
April 08, 2016 at 10:19PM