http://ift.tt/1nqeXv1 So weight training is better than aerobics for bellies :-)

January 28, 2016 - Posted by: Martin van Hoppe - In category: Automated - No responses

Weight training, aerobic physical activities, and long-term waist circumference change in men. -…
Obesity (Silver Spring). 2015 Feb;23(2):461-7. doi: 10.1002/oby.20949. Epub 2014 Dec 19. Comparative Study; Research Support, N.I.H., Extramural
More info @ http://ift.tt/1nqeXv1
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
January 28, 2016 at 02:03PM