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http://ift.tt/1Nd9lOo That’s almost old fashioned: resistance and stretching most effective :-)

Effectiveness of workplace interventions in the prevention of upper extremity musculoskeletal…
The burden of disabling musculoskeletal pain and injuries (musculoskeletal disorders, MSDs) arising from work-related causes in many workplaces remains substantial. There is little consensus on the most appropriate interventions for MSDs. Our objective was to update a systematic review of workplace-…
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Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
December 03, 2015 at 11:02PM