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http://ift.tt/1N3f8EH Interesting, but off course one can do both…

An update of stabilisation exercises for low back pain: a systematic review with meta-analysis —…
A commonly believed, yet widely disputed, explanation for the development and maintenance of low back pain (LBP) is dysfunction with the activation of certain trunk stabilisation muscles. Consequently, one of the most commonly used treatments for LBP is core stability exercises to address these prop…
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Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
October 09, 2015 at 02:14PM