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For those who are confused about stretching. …good advice.

Static stretching: not evil, not a panacea just a
This brief post has two main points: Static stretching is not going to kill your performance and Static stretching is not a cure-all Further, nothing in this post is even remotely new. Are you agai…
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Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
November 27, 2015 at 10:27AM