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http://ift.tt/1OaNAfu Is it worth for slightly better…..

Can water temperature and immersion time influence the effect of cold water immersion on muscle… Cold water immersion (CWI) is a technique commonly used in post-exercise recovery. However, the procedures involved in the technique may vary, particularly in terms of water temperature and immersion time, and the most effective approach remains unclear. More info @ […]

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http://ift.tt/1aTIYpE I love scientists….

A Big Butt Is A Healthy Butt: Women With Big Butts Are Smarter And Healthier Scientists from the University of Oxford have discovered that women with larger than average butts are not only increasingly intelligent but also very resistant to chronic illnesses. More info @ http://ift.tt/1aTIYpE Automated post from Douglas Physiotherapy & Sport Injury Clinic […]

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http://ift.tt/1T8q3QQ It’s still about what you eat….

4 Reasons Exercise Alone Won’t Help You Lose Weight What you eat matters so much more. More info @ http://ift.tt/1T8q3QQ Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC May 10, 2016 at 09:31AM

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http://ift.tt/1V5IxRK And a lot of us have a vit D deficiency, even in summer!

The Athletic Potential of Vitamin D Research shows that maintaining the right level of vitamin D may improve six key areas of performance. More info @ http://ift.tt/1V5IxRK Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC May 02, 2016 at 12:06PM

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