MRI Findings Not Helpful in Determining Herniated Disc-related Sciatica Treatment New research finds that “MRI has no value in the decision making between early surgery and prolonged conservative care.” More info @ http://ift.tt/2bxjVnN Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC August 21, 2016 at 01:18PM

Minimum Amount of Weekly Exercise Should Be Increased Currently the WHO recommend that people conduct at least 600 metabolic equivalent minutes (METs) of exercise per week. This equates to 150 minutes of walking or 75 minutes of running per week however a new study published this week suggests that this number is just not enough. […]

A Simple Approach to Running Analysis for Clinicians – Mike Reinold Analyzing someone’s running mechanics doesn’t need to be complicated. Build a simple system by focusing on “The Four S’s of Running Analysis.” More info @ http://ift.tt/2aVRChy Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC August 15, 2016 at 03:23PM

Doping Wasn’t Always Considered Cheating The history of doping goes all the way back to the ancient Olympics of GreeceTrying to gain an advantage over your opponent is as old as sport itself. But what’s considered fair and unfair is often up for debate.In cricket, there’s “sledging,” which is when fielders verbally abuse batsmen in […]