The Huffington Post Canada Your phone can become a total pain in neck. Here’s what to do before the damage kicks in. More info @ http://ift.tt/2oi2vkX Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC April 07, 2017 at 10:58PM

Physiotutors INTERVERTEBRAL DISCS NEED LOADING TO BE HEALTHY! A recent publication from the NASA showed an increased incidence of intervertebral disc (IVD) herniations in US astronauts of 10% (32/321) with the highest incidence (19%) within 1 week directly after spaceflight. Control group incidence on normal population on earth: 3,5%. Incidence in the cervical spine was […]

7 Human Movements You Need To Know | Strength Matters The 7 fundamental human movements make up the backbone of the Strength Matters curriculum. Discover what they are and how they apply to you. More info @ http://ift.tt/2mBUDuW Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC March 29, 2017 at 08:27AM

Are Energy Drinks Bad for You? Red Bull may give you wings, but at what cost? To some, energy drinks are dangerous elixirs, while others consider them magic potions of vitality? The truth about how they affect your body is not so black and white. More info @ http://ift.tt/2ooTALs Automated post from Douglas Physiotherapy & […]