Physiotutors EXERCISE PROGRAMME FOR KNEE OSTEOARTHRITIS Knee Osteoarthritis(OA) is a major public health issue because it causes chronic pain, reduces physical function and diminishes quality of life. Next to weight reduction in obese individuals, eduction as well as exercise therapy are the interventions recommended by international guidelines. Fransen et al. conducted a large Cochrane review […]

Visible Body Everyone stay cool out there! More info @ https://ift.tt/2z9eit5 Automated post from Douglas Physiotherapy & Sport Injury Clinic – https://ift.tt/1BNPfjC July 03, 2018 at 11:09PM

Physiotutors GLUTEUS MAXIMUS – TOP 5 EXERCISES Alright, you might have seen this one coming! Of course the glutes maximus is another commonly weak muscle and our most important hip extensor! Plus these might give you some inspiration to work on that beach booty – summer just started!😎🍑👙🌴 Reiman et al. (2012) have done a […]

Trust me, I’m a Physiotherapist This is an amazing video by @hubermanlab! 😊👍 “We assume the brain is stationary but it is not. Amazing video from researchers @stanford @stanford.med NICHD and Stevens Institute of Technology funded by @nihgov showing breathing-induced and blood-flow related movements of the brain stem, thalamus and cortex using amplified NMR (aMRI; […]