Author: Martin van Hoppe

http://ift.tt/1DhnzKP Just don’t go OTT, good article.

No Carbs Diet: The Flaw in Fat Loss Thinking about going on a no carbs diet? Learn the truth about low carbs and why it’s not the right nutrition plan for all people. More info @ http://ift.tt/1DhnzKP Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC September 10, 2015 at 12:35PM

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http://ift.tt/1MC9lXf Motion is lotion.

The Implications of Yoga on Chronic Pain There has been a shift in traditional methods for treating chronic pain to more integrative approaches. These may include mindful meditation, tai chi, yoga, support groups, biofeedback, or acupuncture. More info @ http://ift.tt/1MC9lXf Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC August 23, 2015 at […]

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Aspartame: Good or Bad? Aspartame is an artificial sweetener used in many foods. Its health effects are highly controversial, and this article examines both sides of the issue. More info @ http://ift.tt/1PBv0yT Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC August 22, 2015 at 11:51AM

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Latest trend but seems to work.

This New Interval Training Trend Makes Working Out Faster—and a Lot More Fun A new 10-20-30 interval training style helps you get the most out of your run, ride, whatever—in far less time. More info @ http://ift.tt/1LkG8hZ Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC August 22, 2015 at 11:44AM

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