Dry needling: a review with impact on clinical practice – Anatomy & Physiotherapy This review incorporates an extensive amount of literature on dry needling, comparing exclusively intramuscular techniques to a wider scope of practice. More info @ http://ift.tt/1S3Cwn9 Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC November 18, 2015 at 08:26AM

Exercise for osteoarthritis of the knee: a Cochrane systematic review. The objective of this review was to determine whether land-based therapeutic exercise is beneficial for people with knee osteoarthritis (OA) in terms of reduced joint pain or improved physical function and quality of life. Five electronic databases were searched, up until May 2013. Randomised clinic… More info […]

11 Probiotic Foods That Are Super Healthy Eating fermented foods with live probiotics can have powerful benefits for your body and brain. Here is a list of 11 super healthy probiotic foods. More info @ http://ift.tt/1QuxUb6 Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC November 11, 2015 at 03:10PM

Nutrition for injury recovery. [Infographic] Food and supplements to speed up healing. Injured? Want to recover fast? Hack the healing process with these powerful tips on nutrition for injury recovery. Put the right eating and supplement strategies to work for you or your clients. More info @ http://ift.tt/1NiERZT Automated post from Douglas Physiotherapy & Sport […]