Martin van Hoppe | Douglas Physiotherapy

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February 27, 2016 - Posted by: Martin van Hoppe - In category: Automated - No responses

Ask Well: How Many Miles a Week Should I Run? The maximum benefits of running occur at quite low doses, a new study suggests. More info @ http://ift.tt/1S7R9bR Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC February 27, 2016 at 09:34AM

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February 25, 2016 - Posted by: Martin van Hoppe - In category: Automated - No responses

13 Most Anti-Inflammatory Foods You Can Eat Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that have powerful anti-inflammatory effects. More info @ http://ift.tt/21tMLq8 Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC February 25, 2016 at 08:17PM

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February 25, 2016 - Posted by: Martin van Hoppe - In category: Automated - No responses

Your MRI Might Not Give You The Entire Picture Does Your MRI Look Scary? Here’s Why You Shouldn’t Panic Have you had an MRI or CT scan that came back with some bad news? Disc degeneration, bulges, protrusions…it can sound very serious and scary. It might sound crazy, but you can have all these things without having […]

http://ift.tt/1mNP2ge For the squatters, but there is no muscle happy or strong or safe to be put under pressure at end of range!

February 20, 2016 - Posted by: Martin van Hoppe - In category: Automated - No responses

The Real Science of Squat Depth | T Nation Some say that ass-to-grass squats are natural and ideal. Everything else is cheating. Well, they’re wrong. And they’re sissies. Here’s why. More info @ http://ift.tt/1mNP2ge Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC February 20, 2016 at 08:31AM