Author: Martin van Hoppe

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How Creatine Helps You Gain Muscle and Strength Creatine is an effective and well-researched supplement. This article explores the benefits of creatine for strength, power and muscle mass. More info @ http://ift.tt/1pQTb4P Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC April 10, 2016 at 03:27PM

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Is Creatine Safe, and Does it Have Side Effects? There are many myths regarding the safety and side effects of creatine. The truth is that creatine is actually very safe. More info @ http://ift.tt/1qc61L1 Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC April 10, 2016 at 03:21PM

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Are Deadlifts For Everyone? I love deadlifts. My clients love deadlifts—all of them. Once, when I overheard a woman in my gym say that she didn’t like deadlifts, it made me so sad! Learning that she had small hands tha… More info @ http://ift.tt/1VS35ji Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC […]

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http://ift.tt/1SkJx0Y But all depending on individual’s anatomy.

Debunking the “Bad Exercise” Myth Forget the BS you’ve been told about certain exercises being bad for you. Learn how some of these “bad exercises” can be performed safely and improve your performance. More info @ http://ift.tt/1SkJx0Y Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC April 08, 2016 at 10:19PM

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