Does Stretching Really Decrease Performance? – Mike Reinold While some studies have reported decreased athletic performance after stretching, there may be ways to safely integrate static stretching. More info @ http://ift.tt/2g2r1SF Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC December 02, 2016 at 11:49PM

Sitting up straight – one of many myths about lower back pain There’s a lot of false information about how to treat back pain, one of our most common ailments More info @ http://ift.tt/2guQLVZ Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC November 29, 2016 at 10:51PM

Mechanical Symptoms and Arthroscopic Partial Meniscectomy in Patients With Degenerative Meniscus Tear Background: Recent evidence shows that arthroscopic partial meniscectomy (APM) offers no benefit over conservative treatment of patients with a degenerative meniscus tear. However, patients who… More info @ http://ift.tt/2fEDnjz Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC November 27, 2016 […]

title Awesome blogpost where Greg Lehman explains his very interesting simplified approach! 🙂 Greg Lehman is a practicing physiotherapist, chiropractor and dabbler in research. He is clinical educator teaching Reconciling Biomechanics with Pain Science and The Resilient Runner Workshop. Greg believes that… More info @ http://ift.tt/2gaKBdO Automated post from Douglas Physiotherapy & Sport Injury Clinic – […]