The Top 14 Foods and Supplements for Sports Injuries When it comes to sports, injuries are an unfortunate part of the game. Here are 14 foods and supplements to help you recover from an injury more quickly. More info @ http://ift.tt/2jC5vXa Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC January 19, 2017 […]

OTS. It is taking down the best athletes, one by one. Made famous in the beginning, first it was Alberto Salazar.  Now, just in the last decade it has been Anna Frost, Anton Krupicka, Geoff Roes, Kyle Skaggs, even Mike Wolfe. One by one they have fallen, to OTS.  More frighteningly, how many more have fallen […]

How Your Chiropractor Knows You’re a Cyclist The shaved legs and disproportionately large quads aren’t the only giveaway More info @ http://ift.tt/2i2xzyz Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC January 07, 2017 at 07:13PM

How to Get a Fast Metabolism Metabolic rates vary by individual. This article explains why some people have a fast metabolism and how you can speed up yours to burn more calories. More info @ http://ift.tt/2jhSz9w Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC January 06, 2017 at 09:02AM