Martin van Hoppe | Douglas Physiotherapy

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March 9, 2017 - Posted by: Martin van Hoppe - In category: Automated - No responses

Warm-Ups, Cool-Downs, What Works, What Doesn’t A rigorous warm-up can keep you running smoothly, whereas a popular cool-down technique may just leave you cold. More info @ http://ift.tt/2n3MmQm Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC March 09, 2017 at 03:06PM

Well yes, if you’re looking for a toilet a lot of the time, you’re drinking too much. Fair point about the drinks companies.

March 5, 2017 - Posted by: Martin van Hoppe - In category: Automated - No responses

CollegeHumor Fearmongering over DEhydration has created a new problem: OVERhydration. Watch an all-new @Adam Ruins Everything on truTV every Tuesday 10/9C! #AdamRuinsEverything More info @ http://ift.tt/2bCNVha Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC March 05, 2017 at 06:45PM

http://ift.tt/2lBd2nB We know right? But still impressive to put it all in a row.

February 11, 2017 - Posted by: Martin van Hoppe - In category: Automated - No responses

The Top 10 Benefits of Regular Exercise Exercising regularly has many benefits for your body and brain. This article explores the top 10 benefits of regular exercise, all based on science. More info @ http://ift.tt/2lBd2nB Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC February 11, 2017 at 07:34AM

“This suggests that removing LTrPs may allow subjects to better cope with the effects of fatigue”: interesting for athletes?

February 7, 2017 - Posted by: Martin van Hoppe - In category: Automated - No responses

isbweb.org More info @ http://ift.tt/2kDvXhJ Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC February 07, 2017 at 03:20PM