http://ift.tt/2u7ELkl To conclude, golf requires much more athletic ability than many imagine and the consequences of this mean many people suffer injuries through poor general conditioning, lack of warm up, poor technique and practice and playing habits. “But with regular conditioning, improvement in technique, warm ups and structured practice the improvements in a golfer’s performance and reduction in injuries can be significant. Your physiotherapist can help you with this as well as provide you with effective treatment should you suffer with any injuries.”. Spot on!
Physiotherapy and golf injuries From wrist injuries to non-specific low back pain, physiotherapy helps with a host of common golf injuries. Get the expert view below. More info @ http://ift.tt/2u7ELkl Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC July 19, 2017 at 01:14PM
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Here’s something completely different for low back pain – Harvard Health Blog New guidelines for back pain recommend against medication for most people. However, other options (among them yoga and massage) can help bring relief. More info @ http://ift.tt/2vxkJzt Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC July 18, 2017 at 08:20AM
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What I Wish I’d Known About My Knees There’s little evidence to support many of the procedures people undergo in the hopes of avoiding a knee replacement. More info @ http://ift.tt/2uBP6nM Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC July 13, 2017 at 10:46PM
Voodoo it is…
Quinn “Voodoo Flossing” Here I am discussing a recent research article on this popular subject. The article is linked below. I really tried to keep this under 90 seconds. Instead, I talked for 7 minutes. Hopefully you find it helpful. http://ift.tt/2unut2R More info @ http://ift.tt/2uWjqus Automated post from Douglas Physiotherapy & Sport Injury Clinic – […]