Stop Force Feeding Core Stability Drills
Core stability training has made a huge impact on how we train our midsection for health and performance; however, just like anything in the fitness industry, it can be taken too far!
More info @ http://ift.tt/2gO91xv
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
December 15, 2016 at 05:52PM