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Does Stretching Really Decrease Performance? – Mike Reinold
While some studies have reported decreased athletic performance after stretching, there may be ways to safely integrate static stretching.
More info @ http://ift.tt/2g2r1SF
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
December 02, 2016 at 11:49PM