http://ift.tt/1QThJmM It’s funny that for such big muscles like the gluts, we often dont know how to use them. They’re not just for sitting on!
Knee Pain During Lunges – The Movement Fix
I don’t usually write blog posts about pain because I think it can be over interpreted (meaning, if I say consider these things with knee pain while lunging, some may interpret that to mean that knee pain is ALWAYS fixed with this, which it isn’t), but in this case I want to offer some food for thou…
More info @ http://ift.tt/1QThJmM
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
March 15, 2016 at 08:43AM