To Prevent Back Pain, Orthotics Are Out, Exercise Is In
Back belts and orthotics were almost completely ineffective in preventing a new bout of back pain, but regular exercise helped, and it didn’t really matter what kind of exercise it was.
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Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
January 31, 2016 at 08:47AM