Does exercising on an empty stomach actually help you lose more weight?
In his latest blog, nutritionist Danny Lennon explains why fasting before cardio doesn’t have any benefits.
More info @ http://ift.tt/1ZB2zV6
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
January 20, 2016 at 01:23PM