Not easy to do…as this muscle is quite often weak or inhibited causing local problems but also knee issues.
The Gait Guys
Welcome to Monday folks and news you can use! Have a patient with weak hip abductors? Here is a great closed chain gluteus medius exercise we utilize all the time. Try it in yourself, then try it on your patients and clients, then teach others : )
More info @ http://ift.tt/1XiGE9y
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
November 26, 2015 at 04:08PM