This New Interval Training Trend Makes Working Out Faster—and a Lot More Fun
A new 10-20-30 interval training style helps you get the most out of your run, ride, whatever—in far less time.
More info @ http://ift.tt/1LkG8hZ
Automated post from Douglas Physiotherapy & Sport Injury Clinic – http://ift.tt/1BNPfjC
August 22, 2015 at 11:44AM