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3 Common Walking Myths, Busted | MyFitnessPal
Walking can be a better workout than most people think. When it comes to exercise, walking doesn’t always get the respect it deserves — and it’s time that changed. Before buying into the idea that walking isn’t a worthwhile workout, learn the truth behind these three common walking myths.
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Automated post from Douglas Physiotherapy & Sport Injury Clinic – https://ift.tt/1BNPfjC
May 08, 2018 at 07:13AM