Sleep is your superpower
Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t,…
More info @
Automated post from Douglas Physiotherapy & Sport Injury Clinic –
August 07, 2019 at 11:11AM